Senin, 12 Agustus 2019

Probiotics During Pregnancy


Probiotics are good bacteria found in the intestine can help regulate the digestive system, immune system and general health, including for pregnant women. So it is not surprising that a variety of intake of sources of probiotics are recommended for pregnant women to consume to support health. It should be underlined, probiotics are living microorganisms that are generally in the form of bacteria, similar to natural bacteria in the intestine. But there are three bacteria that are most commonly used as food, namely Lactobacillus, Bifidobacterium, and Saccharomyces. Related article: Want to consume Yogurt while pregnant, is it safe? This is the explanation The question is, is it safe for pregnant women to take probiotics? Probiotics may be safe for consumption during pregnancy. However, because there are a variety of probiotics and research is still limited, probiotics cannot be declared completely safe. According to the National Library of Medicine (NLM) and the National Institute of Health (NIH), probiotics may be safe because current data suggest probiotic supplements are rarely absorbed. The chance of contracting bacteremia from taking Lactobacillus probiotics is less than 1 per 1 million, and the chance of getting mushrooms from Saccharomyces boulardii is about 1 per 5.6 million people who use probiotics. In limited research on the use of probiotics during pregnancy, there has not been a relationship with the use of probiotics and miscarriages or malformations in any form. In addition, a meta-analysis by Canadian researchers found no association of probiotic use with the incidence of cesarean section, birth weight, or gestational age. The NLM and NIH concluded that there appeared to be no risk of using probiotics for pregnant or breastfeeding women.

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